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Collected: مسعود سروی

Number Of Pages: 247

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YOGA for MEN

YOGA for MEN

Author: THOMAS CLAIRE

Book Num.: 27855#

Description: YOGA for MEN

Collected: واحد تحقیقات و گسترش

Number Of Pages: 6

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ریلکس کردن عضلات

ریلکس کردن عضلات

Author: شهر مجازی کتاب

Book Num.: 27854#

Description: در این قسمت 12 روش برای آرام کردن و التیام دادن به ماهیچه ها پس از انجام تمرینات ورزشی را برایتان ذکر می کنیم.

Collected: واحد تحقیقات و گسترش

Number Of Pages: 118

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PRACTICAL LESSONS IN YOGA

PRACTICAL LESSONS IN YOGA

Author: SRI SWAMI SIVANANDA

Book Num.: 27853#

Description: Thisbookentitled“PracticalLessonsinYoga”consistsoftwelveeasyandinteresting Lessons.TheFirstLessondealswithYogaandItsObjects.TheSecondLessontreatsofYoga SadhanaorthepracticeofYogaandcontainsaclearandluciddescriptionofthefourimportant pathsviz.,KarmaYoga,BhaktiYoga,RajaYogaandJnanaYoga.Onecaneasilychoosefor himselfapathaccordingtohisparticulartaste,temperamentandcapacitybyaclosestudyofthis Lesson.IfirmlyholdthatnoonewishingtobecomeaperfectYogicanrealisehiswish,ifhedoes notbeginhisYogicpracticeswithKarmaYogaordoingactionsforactions’sake,withouttheidea ofagencyandwithoutexpectationofthefruitsofhisactions.Ihavealsomadepassingreferencesto the various other forms of Yoga such as Hatha Yoga, Mantra Yoga and Kundalini Yoga.

Collected: واحد تحقیقات و گسترش

Number Of Pages: 188

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PRACTICAL LESSONS IN YOGA

PRACTICAL LESSONS IN YOGA

Author: SRI SWAMI SIVANANDA

Book Num.: 27852#

Description: Theobjectwithwhichthisbookispublishedistwofold.Yearinandyearoutlargenumbers ofEuropeansandAmericans,menandwomen,cameouttoIndiatolearnYogaunderanAdeptand practicethesameinIndiaitself.Inthecourseoftheirendlesswanderingsandsearchesforsuch AdeptsinYoga,thesepeoplehadnootheralternativebuttoresorttotheHimalayanAshramof SwamiSivananda.Butunfortunatelyowingtoseveralcausesthesetravellerscouldnotremainlong inthiscountry.Theywentbackhomelearningsomethinghereandsomethingthere,inbits,but nothingfromoneYogionly,whichalonecouldbesaidtobeofsomesolidandpracticalutilityto them.